It’s ok for fitness to be fun. At MVMNT365 you never just turn up, workout and leave. Everyone is known by name, we are a community of real people, all with our challenges, triumphs and mountains to climb. It is this bond that will spur you on to achieve more than you ever imagined. Discover why CrossFit is different – and see what you have been missing out on at regular gyms!
Discover MVMNT365 CrossFit
People First. Fitness Follows.
Most people who make resolutions to lose weight or adopt a better lifestyle rarely stick to them. They can pay for a gym membership, put on the appropriate attire, follow the appropriate Instagram users, or play “Eye of the Tiger” nonstop, but without this ONE essential component, they will fail. We require coaches and friends to lead, inspire, and support us if we are to genuinely follow through on attaining our goals. Without it, people lose motivation and give up on the road. We have all witnessed it countless times. At MVMNT365 CrossFit Warrnambool, you’ll discover a supportive community of individuals who are invested in your fitness journey right away from the start of your free trial class. You’ll come across a family.
Why You’ll Love Training With Us
Customized Fitness Programs
Every workout we provide is planned and customized to your skill level and fitness objectives.
Specialised Coaching Every Session
Each lesson that you attend is actively coached by our highly qualified coaches.
Multidisciplinary Functional Training
Our program makes advantage of functional movements that your body was built to perform.
Friendship & Accountability
Our biggest asset is our community. You’ll make friends for life who will encourage, challenge, and inspire you.
Quality Capped Class Sizes
Because we want you to receive the attention you need during each session, we cap the number of students in each of our classes to 12.
Onsite Children’s Creche
Don’t let becoming a parent stop you from pursuing your wellness objectives since you’re happier when you’re physically and mentally healthy.
Free Online Workout Journal
Through our mobile app, you may track your exercises, document your own accomplishments, and interact with other users.
Complimentary Showers
Every one of our members has access to showers and locker rooms with free towel service.
High Speed WIFI Lounge
All members and guests have access to a comfortable reception area with lounge and WiFi, ensuring that they are never disconnected!
The Four Pillars
Biceps curls don't happen in the real world. Train to not suck at life. Learn to lift heavy, safely. Learn to move quickly, efficiently. Take what you learn and be able to use it everyday - at work or at play - that's real fitness.
MOVEMENT
Your life is not compartmentalised. Everything influences everything else and how you do one thing is how you do everything. Therefore if we set our sights on one thing, the work we do in pursuit of that goal can permeate the rest of our life. Similarly, when you let yourself down in one area it affects all the other areas of your life
MINDSET
This habit will also help you ‘re-connect’ with your body. The connection you have with your body is the most precious thing you have. It is your past, present and future. Understanding how your body can work for you, and processing the knowledge to make it perform optimally, is the most important information you can ever learn.
NUTRITION
Taking a moment to let one of your classmates know they’re doing great releases a little oxytocin in your system - and that’s a little step in the direction of your happiness.
COMMUNITY
Meet Our Team
PETA
Coach
KATIE
Coach