Schwartzs Challenge this weekend so we are chopping a few classes off the end of this week.

Friday - only 6am and 645am classes will run.

Saturday - no 8am

Apologies but we will be done competing or judging - we will keep you posted of the progress of our athletes - so stay tuned!

Monday - full blown WODs are back!

Thanks for understanding - we will post equipment free home WODs to keep you moving, because I know you don't want a single day off :)