WOD for Thursday April 19th

5 Rounds for time

15m walking lunge with overhead plate (20kg/15kg)
21 Burpees

To all our Sugar Challengers - Part 2 should be in your inbox, let me know if you dont have it (well done Katie Mc on already getting your homework done!)

Great work to the TAFE crew this morning as well - tackling their first Filthy Fifty!