WOD for Monday May 14th

20 Min AMRAP
5 Chest 2 Bar Pull Ups
10 Wall Ball
15 KB Swing (24/16kg)

Watch this clip and remember @ CrossFit, it doesn't matter how big or small you are - just have passion and the rest will come together.

See you tomorrow!

http://www.youtube.com/watch?v=SBC902gSIpY

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