WOD for Thursday May 24th

So apparently not posting todays WOD last night was a major faux pas - as many people pointed out they were in crisis mode as to what to wear today...shoes, long socks, lucky jocks etc....aaah the power of the post. So without further ado, for tomorrow;

Shoulder Press
1-1-1-1-1
Push Press
3-3-3-3-3
Push Jerk
5-5-5-5-5

In unrelated news, the CFW beard-off continues in earnest! Keep up the scruff!

http://www.youtube.com/watch?v=l3aoecca3uU&feature=related

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