WOD for Friday June 1st
It's a new month!
Today's WOD will be brought to you (amongst other things) by the numbers 10, 12 and the letter 'Burpee'...ok it's not a letter but it sounds better that way.
If I asked you to fill out a nutrition journal right now for the last three days, how proud of it would you be? Don't waste the hard work - eat like a human being, not an indulgent teenager.