WOD for Thursday June 28th

Every 30 seconds complete the following

1 Power Clean
1 Hang Power Clean
1 Jerk

for 10 minutes

Aim for 80% of your 1 RM.

For those of you who didn't get our survey link in your inbox here is the link again. Please take a few minutes to fill it out - it really helps us make sure we are heading in the right direction!


Survey is here -https://www.surveymonkey.com/s/N29JKX5

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