WOD for Saturday April 13th 8am

It's Wedding time! (almost)

Time for a 'Bride & Groom' WOD folks in honour of Damo and Katie's impending nuptials. Each letter in the words Bride & Groom must be represented in the list of movements/exercises so please feel free to comment with your requests below :) 

(management reserves the right to fill any gaps with burpees so get suggesting...)

wedding.jpg

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