WOD for Monday April 22nd
Bring the long socks!
6 RFT
2 Rope Climbs
4 Hang Squat Snatches (70/50)
8 Box Jump Overs (36/30)
WOD for Monday April 22nd
Bring the long socks!
6 RFT
2 Rope Climbs
4 Hang Squat Snatches (70/50)
8 Box Jump Overs (36/30)