WOD for Tuesday May 21st
100 Double Unders
50 HSPU
40 Toes to Bar
30 Shoulder to overhead (100/65)
35 Front rack lunges (100/65)Here's Josh Bridges getting this done in a little of 8 minutes....
Yeah, all of it.
http://games.crossfit.com/video/socal-regional-live-footage-mens-event-6